Before the holiday candles are lit, gifts purchased, preparations for meals planned, and way before family and friends gather, give time connecting to why many of us do what we do during this time of year.
Often the holidays are associated with stress and frustration. There is another way to inhabit the holiday season….
Come! Fill your tanks with empathy, compassion, and gratitude. We’ll share:
- Silent Empathy Skills
- Inner Listening Skills
- Self Compassion Practices
- Living Gratitude Awareness
There is no better gift to ourselves and those we’ll encounter during the seasons of celebrations and life. I hope to see you!
- November 21, 9:30 – 2:15
- Glendale UMC, 900 Glendale Lane, Nashville, 37204
- $75 per person
Contact: Carlene Robinson, email@example.com